Welcome to Tending Minds Counseling

Hi there I'm so glad you're here!

Taking the first step toward therapy isn't always easy, and simply being here is something to be proud of. Whether you're navigating anxiety, depression, an eating disorder, chronic illness, life transitions, or simply feeling overwhelmed, you don't have to face it alone. My goal is to provide a warm, compassionate space where you feel heard, supported, and empowered to grow. Together, we'll work at a pace that feels right for you, building the tools and confidence to help you create a life that feels meaningful, balanced, and authentic.

Wherever you are in your journey, you're welcome here.